Your Healing, Your Way

Tailored support where conversation or breathwork guides healing and growth.

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 Online Counselling and breathwork to support your wellbeing

At Talk 2 Heal, we’re dedicated to helping individuals navigate emotional challenges through conversation or breathwork in a safe and compassionate environment.

Our online counselling and wellness services ensure everyone has access.

Relationship Counselling
Child Development
Family Therapy

WHY CHOOSE TALK 2 HEAL

Flexible online session hours

Your choice of approaches & interventions

Registered, insured and has NDIS & WWC clearances

Psychological First Aid training

SERVICES

Grief & Loss Counselling

Grief & Loss CounselLing

Compassionate support for navigating life’s difficult moments.


We help clients process emotions around grief and loss at their own pace, providing empathetic support every step of their journey.

Personal Growth Counselling

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Personal Growth CounselLing

Empowering you to grow and become the best version of yourself.


Supporting clients to navigate what is keeping them stuck, to gain clarity, move forward and to embrace wholeness.

Breathwork coaching

Harness your breath to release trauma and restore balance.


Experience the power of breathwork to ground your body, balance your nervous system, and release tension and trauma in a safe, supportive space.

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Benefits of Counselling and breathwork

Strengthens Relationships

Rebuild connections and foster healthier interactions.

Supports Emotional Growth

Develop self-awareness and resilience to navigate life’s challenges.

Provides Peace of Mind

Experience clarity and direction as you work towards personal goals.

About Us

At Talk 2 Heal, we are dedicated to offering tailored sessions that help you explore your emotions, let go of old pain, and reconnect with your energy and sense of self. 


We help clients to navigate:

Confidence Building

Grief and Loss

Regulating the Nervous System

Resilience

Self Discovery and Growth

Life Transitions

Anxiety and Stress

Trauma Support

Learn more about our founder, Sarah, and how her unique experiences and qualifications shape Talk 2 Heal’s caring and professional approach.

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GET IN TOUCH

Ready to become unstuck? Start your journey today - you don’t have to have it all figured out. Healing will meet you where you are.


FREE 15 minute consult is available.


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