ABout
About Talk 2 Heal
We are qualified in a range of evidence-based approaches and interventions, supporting clients to make a lasting change in their lives.
Breathwork
SFT (Solution-focused therapy)
ACT (Acceptance & Commitment)
CBT (Cognitive Behaviour Therapy)
Sessions are available in English, both online and through flexible "walk and talk" options. Clients must be 18 years or older.
Our Values
Empathetic, Trustworthy and Non-Judgmental support -
built on genuine connection, respect and integrity.
About Sarah
Hello, I’m Sarah, the founder of Talk 2 Heal.
As an accredited counsellor registered with the Australian Counselling Association, Breathwork Facilitator and a Crisis Supporter for Lifeline, I am passionate about helping individuals heal and move forward. I provide a safe and supportive space built on empathy, authenticity, and understanding.
Being raised in a rural family business broadened my appreciation of support, trust, belonging, and empathy across all cultures. This upbringing has developed a special interest in supporting rural and remote communities.
As a family member, I can relate to the experiences of different life stages, transitions and challenges.
With qualifications in Counselling, Business, Finance, Breathwork, and Crisis Support, plus varied experience in community roles supporting vulnerable people, I bring recognised knowledge, skills, and experience in supporting others.
I am committed to ongoing personal and professional growth to provide the highest standard of support. My confidential sessions are flexible to accommodate clients’ schedules, ensuring accessibility for all.
Get in Touch
Ready to become unstuck? Start your journey today - you don’t have to have it all figured out.
Healing will meet you where you are.
FREE 15 minute consult is available.
